This guide breaks down the 4 most common causes of early rising and how to shift them
A guide from the Kin Community
That's a whole new kind of exhaustion.
Get instant access to this 19 page PD, walking you through the why and how to troubleshoot your kiddo's pre-6am wakes.
In case we haven’t met properly - hi, I’m Hannah! I’m a Sleep Specialist and Kin Postpartum Founder.
I’m also a mum of two, living in Lutruwita/Tasmania (Aus!).
I trained as a Baby Led Sleep & Wellbeing Specialist with Isla Grace (before adding further education in things like Neuroprotective Developmental Care & the nervous system), and I have made it my mission to help you parent the way you want to.
I’ve helped hundreds of families get better sleep (without sleep training, ofc) and early rising is a really common issue that comes up!